BLUF
Brain games can help boost focus, attention and improve processing speed. The best games to train brains are different to ticklers like wordle and cross words. Exercise and diet can also help suppress slowing cognitive functions.Learning outcomes:
- Appreciate new research relating to changes to cognition.
- Identify brain games which may be effective for improving cognition.
- Identify other life factors which may be useful in slowing cognitive decline.
References
- CNN: Mostly factual reporting
- COLLECTIONS/The Runway (airforce.gov.au)
- RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC.
