Probiotic supplementation improves cognitive function in middle-aged and older adults, enhancing memory, processing speed, and spatial reasoning. Benefits are narrower in children and young adults, suggesting age-dependent effects along the gut-brain axis.

Very long-range uncrewed underwater platforms could erode distance as a shield. China’s progress suggests new options to threaten distant ports and sea lanes. This shifts assumptions about reach, deterrence, and how maritime security must be planned.

AI-driven cyber espionage now moves faster than human response. Security should shift from spotting attacks to controlling trust and identity—because automated intruders exploit existing permissions, not rare flaws, at machine speed.

The 2026 strategy should explain what matters, what threatens us, and why key investments are required. A direct link between risks, interests and resources will help the public understand the choices that shape national security.

Structured Social and Therapeutic Horticulture programs reduce symptoms of depression and anxiety in adults. Benefits occur across indoor and outdoor settings, for mild to severe cases, and support mental health alongside physical and social rehabilitation.

Regular gratitude exercises can improve the heart’s response to stress—focusing on thankfulness strengthens cardiovascular recovery and supports long-term heart health, even without changing how a person feels emotionally.

Stable beliefs about the world can reduce distress after hardship. Clear assumptions about safety and meaning can help people hold steady under pressure — even when events feel sudden, unfair, or overwhelming.

A spy infiltrated Pearl Harbor before the 1941 attack and gathered critical intel on defences. His covert work shaped the assault’s success. It shows how human intelligence and secrecy remain powerful tools.

The Future Air Mission Training System is designed to boost aircrew training by 70 percent, using advanced simulation and facilities. It aims to create 190 jobs and strengthen sovereign defence capability from 2026.

New leaders often face anxiety and resistance during transition. Team dynamics reflect past leadership, and change can feel personal—but it’s not. Adapt gradually, communicate openly, and reshape relationships to establish trust and effective collaboration.