Former Ukrainian POWs describe enduring psychological trauma, including PTSD, after prolonged captivity and abuse by Russian forces. The article raises concerns about reintegration, veteran care, and the long-term mental health cost of war.

The article explores the rise in female bodybuilding and associated illegal steroid use, driven by aesthetic pressure, social media, and gym culture. Experts warn of long-term health risks, hormone damage, and normalisation of unsustainable training.

Seasonal Affective Disorder (SAD) is a depressive condition linked to reduced daylight, especially in winter. It can affect mood, sleep, and productivity; and is managed through light therapy, routine, and increased physical activity.

A new documentary titled ‘Atomic Echoes: Untold Stories of World War II’ tells the stories of people who survived the atomic bombings of Hiroshima and Nagasaki, and sheds light on the enduring scars.

The F-35 Lightning II Joint Strike Fighter has become a major part of NATO’s airpower. Fourteen of the 32 NATO allies are either flying the jet now, or plan to in the future.

Manipulating perception to influence enemy behaviour has helped shaped the course of history. These tactics, known as ‘psyops’, aim to unnerve the mind—demoralizing, confusing or coercing an enemy, without firing a shot.

Indonesia is buying Rafale and Korean jets; Malaysia is buying US and Korean aircraft; while The Philippines, more South Korean FA-50’s. The purchases should build resilience but raises questions about long-term sustainability and regional stability.

The tattoo is associated with miliary history, serving as a rite of passage and a record of service. Popularity exploded during WW2 with personnel commemorating events. Modern tattoos, reflect changing policy on visibility and changing symbolism.

The United States Air Force has held one of its largest-ever Pacific exercises, with senior officials confirming the drills are designed to counter China’s growing assertiveness and test US readiness for potential regional conflict.

Two civilian helicopter pilots narrowly avoided disaster when their aircraft hit a lake near Hobart in 2024. The incident was never reported to the Australian Transport Safety Bureau, raising concerns about civil aviation reporting systems.