How “fast” and “slow” thinking can help us handle technostress

Summary

1. Tech boosts connectivity but increases stress and burnout.
2. Internet changes how we disconnect from daily life.
3. Increased connectivity affects focus and burnout.
4. Tasks once required more attention before digital workplace.
5. Strategic planning can help mitigate tech's negative impacts.

References

• Media Check: Big Think - Media Bias/Fact Check (HIGH CREDIBILITY)
• Collections |The Runway (airforce.gov.au)
• RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC