Is Your Fear of Flying Getting Worse?

Martin Seif and Sally Winston

14 March 2025

8 min

PME All levels

BLUF

This article explores the fear of flying, identifying two main groups: those fearing panic and those fixated on past experiences. It highlights commitment over avoidance, focusing on anxiety management for overcoming flight-related fears.

READ: Is Your Fear of Flying Getting Worse?

References

Psychology Today: High factual reporting
Collections | The Runway (airforce.gov.au)
RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC.

Is Your Fear of Flying Getting Worse?

BLUF

References

Related articles

Fresh fruit down, junk food up: our modelling suggests Australians’ diets will get worse by 2030

Half the Population Have Breasts – Does Your CPR Training?

4 Words That Stop a Gaslighter in Their Tracks

Eating less protein may ‘slow’ ageing. But here’s why the evidence isn’t clear‑cut