BLUF

Many people closely link identity to their job, which offers purpose and belonging but risks burnout and crisis after career changes. Research shows flourishing depends on cultivating a multi‑dimensional identity beyond occupation.

Learning Outcomes 

  • Explain the benefits and risks of work‑based identity, including how occupational identity can provide purpose, but also lead to burnout and identity crises.
  • Analyse the importance of developing a multi‑dimensional identity by understanding research showing that flourishing depends on diverse life domains.
  • Apply strategies to broaden personal identity, including identifying non‑work roles, hobbies, and values that contribute to well‑being. 

References