Skip to main content Mobile menu button Mobile search button
The Runway Air Force Logo
  • ADELE
  • Help
  • Request membership
  • Log in
Home
Articles (1632) Collections Topics
Runway Flix (118) Archive (3149)
Search
Search
Close
Communication & Cognition

How to Instantly Disarm Someone Who Pushes Your Buttons

Jeffrey Bernstein
31 March 2025
3 min
PME All levels

BLUF

There is one simple, yet powerful, response that does three things—buys you time to regulate your emotions; shifts the dynamic from reaction to curiosity; and causes the other person to reflect on their words.
READ: How to Instantly Disarm Someone Who Pushes Your Buttons

References

  • Psychology Today: High factual reporting 
  • Collections | The Runway (airforce.gov.au)
  • RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC. 
 

Related articles

18 Jun 2025
Communication & Cognition

Resilience: The Unspoken Truth About Hardship

6 minutes
24 Jun 2025
Communication & Cognition

What Alexander Bublik’s Tears Reveal About Resilience

8 minutes
16 Apr 2025
Communication & Cognition

The secret to influencing others? Validation

5 minutes
21 Dec 2025
Communication & Cognition

Neuroscience explains why writing creates mental clarity

4 minutes
Stay in the loop
  • ADELE
  • Twitter
  • Linkedin
  • About
  • Contribute
  • Privacy
  • Acceptable Use Policy
  • Strategic Partner – Interserv

Aboriginal and Torres Strait Islander people should be aware that images and names of deceased persons may appear on this website

  • Help
  • Request membership
  • Login
  • Home
  • Articles (1632)
  • Collections (38)
  • Topics
  • Runway Flix (118)
  • Archive (3149)
  • Events
  • Wirraway (ADELE)
  • Search