BLUF

Support in long-term relationships boosts satisfaction only when the helper perceives genuine gratitude, making appreciation—not the support itself—the key link that strengthens the bond.

Learning Outcomes:

  • Explain how gratitude mediates the link between dyadic coping and relationship satisfaction in long-term partnerships.
  • Recognise the role of perceived appreciation in maintaining relational balance and fairness.
  • Apply insights about gratitude to strengthen trust, empathy, and emotional awareness in ADF team environments.

References