BLUF
Dr. Michael Mosley was a British television journalist, producer, and former doctor known for popularising the 5:2 diet and health documentaries.Summary
- Physical activity and environmental conditions increase heat-related illness risk.
- Heat exhaustion can become heat stroke, a life-threatening emergency needing immediate care.
- Older adults and those with health issues or limited responses are vulnerable.
- Preventive measures include planning activities, hydration, and finding shade or cooler areas.