Keys to Keeping Your Brain Healthy

Summary

Steinar Brandslet writing in Neuroscience News, makes the following points:

Three factors contribute to good brain health-

• An active lifestyle helps to develop the central nervous system and to counteract brain aging.
• Being with other people, including conversation or physical contact, supports good brain function.
• Passion, or a strong interest in something, can lead us to learn new things, which helps to maintain our neural networks.

References

Recent Runway Posts related to this topic:

• THE HUMAN BRAIN 01: COLLECTION- The Runway (airforce.gov.au)

References from the Web:

• JUL 2022 Can we rejuvenate aging brains?-Stanford University
• JUL 2022 In Senescent Cells, a Promising Route to Slowing Brain Aging-Simons Foundation

Source Information:   

• Article Source: Neuroscience News Science Magazine - Research Articles - Psychology Neurology Brains AI
• Media Check: Media Bias/Fact Check (mediabiasfactcheck.com)/ Neuroscience News
• RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC | The Runway (airforce.gov.au)