Skip to main content Mobile menu button Mobile search button
The Runway Air Force Logo
  • Wirraway
  • Help
  • Request membership
  • Log in
Home
Articles (1640) Collections (31) Topics
Runway Flix (87)
Search
Search
Close
Australian Army soldiers from 1st Intelligence Battalion remove overgrown plants and garden debris as part of Legacy’s Backyard Assist program in Brisbane on Friday, 08 April 2022.
Topic
Wellbeing
Title

Gardening just twice a week improves wellbeing and relieves stress

Author
Sara Rigby
Date of article release
14-May-2021
6 min

BLUF

A new study from the Royal Horticultural Society (RHS) found that gardening is linked to good health and wellbeing.

Summary

PME All levels
Link
Learn more about how gardening can improve both your mental and physical wellbeing

References

 

Related articles

Australian Army soldiers from 1st Intelligence Battalion remove overgrown plants and garden debris as part of Legacy’s Backyard Assist program in Brisbane on Friday, 08 April 2022.
14 May 2021
Wellbeing

Gardening just twice a week improves wellbeing and relieves stress

6 minutes
Royal Australian Navy Maritime Spiritual Wellbeing Officer Trent Bowen provides support to a sailor at HMAS Kuttabul in Sydney.
27 Jan 2021
Wellbeing

4 WAYS YOUR RESILIENCE WORKS AGAINST YOU

19 minutes
26 Nov 2022
Wellbeing

Australia's average life expectancy jumps to third globally behind Monaco and Japan, ABS data shows

9 minutes
Graduating Maritime Logistics - Support Operations sailor, Seaman Gagandeep Singh serves an non alcoholic fruit drink during his graduation day at the Zest Restaurant in Holmesglen TAFE, Glen Waverley, Victoria.
19 May 2021
Wellbeing

Bar selling non-alcoholic drinks opens in Melbourne as new data finds demand doubling

12 minutes
Stay in the loop
  • Wirraway
  • Twitter
  • Linkedin
  • About
  • Contribute
  • Privacy
  • Acceptable Use Policy
  • Strategic Partner – Icon Agency
  • Wirraway
  • Help
  • Request membership
  • Login
  • Home
  • Articles (1640)
  • Collections (31)
  • Topics
  • Runway Flix (87)
  • Events
  • Search