Wellbeing | The Runway

Wellbeing is essential to the Australian Defence Force (ADF) as it directly impacts operational readiness, performance, and overall morale. When ADF personnel are physically fit, mentally resilient, and emotionally balanced, they can fulfil their duties effectively, make sound decisions, and enhance team dynamics. Prioritizing wellbeing creates a supportive environment, recognizes the sacrifices of personnel, and improves job satisfaction and retention. It also proactively addresses mental health challenges, reduces stress, and promotes psychological resilience among ADF members. By investing in the wellbeing of its personnel, the ADF ensures readiness, cohesion, and the overall success of military missions.

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5 September 2024

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WHO has declared mpox a global health emergency. What happens next?

The World Health Organisation (WHO) declaration triggers international efforts to prevent its spread beyond the Democratic Republic of Congo.

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Art therapy helps current and ex-service members express and process their trauma by connecting the sensory and verbal areas of the brain, offering a path to healing and emotional relief.

I’ve been sick. When can I start exercising again?

Exercising after illness requires caution, considering your symptoms and gradually resuming activity to avoid setbacks.

How stargazing and looking to the night sky boosts mental health and wellbeing

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I feel sick. How do I know if I have the flu, COVID, RSV or something else?

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