BLUF
People who act decisively succeed more often. Emotional control helps turn plans into action. Those who hesitate under pressure generally achieve less—especially when goals are tough or demand persistence.Learning Outcomes
- Recognise the importance of emotional regulation in achieving personal and professional goals.
- Apply action-focused habits to improve consistency and follow-through under stress.
- Reflect on self-discipline and decision-making as key factors in resilience and success.
