BLUF

Owning a dog enhances well-being through routine, companionship, unconditional love, social connection, and emotional support. Despite effort and responsibility, the benefits of increased happiness, purpose, and human connection make dog ownership highly rewarding.

Learning Outcomes 

  • Understand the role of responsibility and routine in maintaining personal well-being and resilience in operational contexts.
  • Recognise the importance of social connection and emotional support networks for mental health and unit cohesion.
  • Apply insights from human-animal interactions to stress management and morale-building.

References