A new study finds that combining creatine supplements with cognitive behavioural therapy significantly reduces depressive symptoms. Creatine has long been studied for its benefits in sports and mental health improvement.

These aircraft provide a versatile set of options, from stealth to supersonic, from precision to area bombing with the B1 and B2 due to be replaced by the B21. The B-52 could reach 100 years of operation.

Sweden’s military aid packages to Ukraine and Moldova aim to bolster both countries’ offensive capabilities and enhance regional stability. Notably, AT4s have been included in the aid package for Moldova—the next potential Russian target.

The B-1 is faster (Mach 1.2) than the B-2 and B-52, has the largest payload and has sweep wings that change the aircraft’s flight characteristics. Could, however, be vulnerable to modern sophisticated air defence systems.

If a ceasefire is reached in Ukraine, Western combat power may be necessary to ensure Ukraine's security. Lightly armed peacekeepers may not be sufficient to deter and defend against the renewal of Russian aggression.

Australia’s strategic environment is shaped by regional power shifts, economic interdependence, and security challenges. Key factors include US-China tensions, Indo-Pacific stability, defence alliances, and climate-related security risks impacting national resilience and military strategy.

China uses video games as a soft power tool, with Tencent at the forefront. This gaming strategy supports China's Digital Silk Road initiative and its aim to be a digital and cultural leader.

Outdated technology and complex missile reloading can cause delays and limit capability. Success depends on robust reload support networks, while modern designs should emphasise automation and streamlined reloading for efficiency.

Seventy-five percent of adults experience recurring dreams, often linked to unresolved emotions. Negative dreams process anxiety or fear as logic wanes during sleep. Good sleep hygiene helps reduce anxiety’s impact on dreams.

The $1.45 billion five year contract is part of the Pentagon’s support of innovative and emerging aerospace capabilities. NZ based Rocket Lab will be part of a team that has previously successfully completed 25 tests.