The 8 Most Common Ways People Make Themselves Miserable, According to a Philosopher

Summary

KEY POINTS:

1. What holds true of engineering challenges and brainteasers also holds true of happiness.
2. To be happier in work and life, our first impulse is to add something.
3. We can usually achieve the same aim by subtracting misery.

References

• Media Check: Inc.com - Media Bias Fact Check (High Credibility)
• Collections | The Runway (airforce.gov.au)
• ADDITIONAL READING RAAF RUNWAY (PME)
• RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC.