Skip to main content
Mobile menu button
Mobile search button
The Runway
ADELE
Help
Request membership
Log in
Home
Articles
(1628)
Collections
Topics
Runway
Flix
(118)
Archive
(3191)
Search
Search
Submit
Close
Wellbeing
Deep sleep helps the heart to heal
Rachel K. Rowe
23 November 2024
BLUF
Following a heart attack, immune cells called ‘monocytes’ are recruited to the brain to promote deep sleep. This limits the activity of the sympathetic nervous system, lowering heart rate and blood pressure to facilitate healing.
READ: Deep sleep helps the heart to heal
References
Nature: High factual reporting
Collections | The Runway (airforce.gov.au)
RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC.
Related articles
9 Jul 2025
Wellbeing
Is Your Desk Killing You?
4 minutes
18 Jan 2025
Wellbeing
How to Add Old-School Speed and Agility Drills to Your Military Fitness Training
6 minutes
27 Sep 2025
Wellbeing
These 9 company perks keep employees around longer
5 minutes
2 Sep 2025
Wellbeing
Rise in Female Bodybuilding and Illegal Steroid Use
5 minutes
Help
Request membership
Login
Home
Articles
(1628)
Collections
(38)
Topics
Runway
Flix
(118)
Archive
(3191)
Events
Wirraway (ADELE)
Search
Submit