Skip to main content
Mobile menu button
Mobile search button
The Runway
ADELE
Help
Request membership
Log in
Home
Articles
(1751)
Collections
Topics
Runway
Flix
(110)
Archive
(1764)
Search
Search
Submit
Close
Wellbeing
Deep sleep helps the heart to heal
Rachel K. Rowe
23 November 2024
BLUF
Following a heart attack, immune cells called ‘monocytes’ are recruited to the brain to promote deep sleep. This limits the activity of the sympathetic nervous system, lowering heart rate and blood pressure to facilitate healing.
READ: Deep sleep helps the heart to heal
References
Nature: High factual reporting
Collections | The Runway (airforce.gov.au)
RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC.
Related articles
20 Jan 2024
Wellbeing
Why you shouldn’t let guilt motivate you to exercise
15 minutes
27 Dec 2023
Wellbeing
Develop a Creativity Habit and Get More Out of Life
8 minutes
20 Aug 2023
Wellbeing
Here's The Real Reason You Need to Take Your Laptop Out at Airports
5 minutes
26 Nov 2023
Wellbeing
Fructose may be the ultimate driver of obesity
10 minutes
Help
Request membership
Login
Home
Articles
(1751)
Collections
(33)
Topics
Runway
Flix
(110)
Archive
(1764)
Events
Wirraway (ADELE)
Search
Submit