BLUF

A WW1 British psychiatrist suggested some soldiers suffering from shell shock could benefit from self-help and reconnecting with nature.

Summary

KEY POINTS:
  1. American Iraq war veteran found relief from depression and PTSD through long hiking journey.
  2. Reconnecting with a community is crucial for mental health.
  3. Building relationships with others can have a positive impact on veterans' well-being.

Note: ADF Mental Health Services      

References