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Wellbeing

Is Your Fear of Flying Getting Worse?

Martin Seif and Sally Winston
14 March 2025
8 min
PME All levels

BLUF

This article explores the fear of flying, identifying two main groups: those fearing panic and those fixated on past experiences. It highlights commitment over avoidance, focusing on anxiety management for overcoming flight-related fears.
READ: Is Your Fear of Flying Getting Worse?

References

  • Psychology Today: High factual reporting 
  • Collections | The Runway (airforce.gov.au)
  • RAAF RUNWAY: RATIONALE, GUIDELINES, LEARNING OUTCOMES, ETC. 
 

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