BLUF

Divorce is one of life’s most destabilising events, but healing is possible. By embracing grief, building routines, learning lessons, protecting children, and nurturing genuine relationships, individuals can recover with renewed wisdom and resilience.

Learning Outcomes:

  • Analyse the emotional and psychological phases of divorce and their impact on resilience.
  • Evaluate strategies for protecting children during divorce, including communication approaches.
  • Apply lessons from personal loss to strengthen empathy and interpersonal effectiveness in professional and family contexts.

References