Top End sunset at Exercise Talisman Saber 09
Leadership

Why Suppressing What You Feel Makes You a Worse Leader

Leaders perform better by understanding and processing emotions, not suppressing them. Suppression harms cognition, increases stress, and reduces effectiveness. Strong leadership uses emotion awareness, reframing, and connection—not a rigid unshakable façade.
8 minutes
Strategic Influence

Australia and India talk Defence

The two nations strengthened bilateral defence cooperation through the 10th Defence Policy Talks, advancing interoperability, maritime collaboration, joint exercises, and defence industry engagement across increasingly complex regional security and strategic partnership initiatives.
2 minutes
Richard Marles with Minister of Defence for Finland, Munich Security Conference.
Technology & Innovation

Finland's world-leading defence tech could soon come to Australia, trade minister says

Finland has extensive expertise in surveillance and cyber. ICEYE (Finnish) already supports Australian disaster response operations, and there are opportunities for closer cooperation in satellites, research, cybersecurity, and advanced industries.
6 minutes
Wellbeing

Should I take vitamin D now there’s less sun, or for bone or immune health?

Vitamin D is vital for bone, muscle, and immune health; yet deficiency is common despite sunlight. Most people get enough from sun exposure, but supplements may help those with certain conditions or confirmed deficiency.
6 minutes
A Royal Australian Air Force C-130J Hercules, from RAAF Base Richmond, conducts a flypast during the Hunter Valley Air Show held at Maitland Airport, Rutherford, New South Wales.
Communication & Cognition

Griffith University launches new Veterans College

The aim of the college is to support veterans in their journey towards higher education and career development, offering tailored support, credit pathways, and scholarships to translate military experience into academic and career opportunities.
2 minutes
HMAS Adelaide I
Military History

From the ANI Archives: HMAS Adelaide & Rames

HMAS Adelaide supported WW2 Free French leaders ousting the pro-German Vichy Government in New Caledonia, thereby removing a threat to Australia. The actions highlight the importance of preparation, teamwork, and rapid decision-making.
11 minutes
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Richard Marles with Minister of Defence for Finland, Munich Security Conference.
Technology & Innovation

Finland's world-leading defence tech could soon come to Australia, trade minister says

Finland has extensive expertise in surveillance and cyber. ICEYE (Finnish) already supports Australian disaster response operations, and there are opportunities for closer cooperation in satellites, research, cybersecurity, and advanced industries.
6 minutes
HMAS Diamantina, Newport
Technology & Innovation

Iran’s new mini-submarine

The fleet includes approximately twenty compact diesel-electric submarines that can carry heavyweight torpedoes capable of sinking large vessels. Shallow water operations make underwater detection considerably more difficult. Older anti-submarine methods may remain effective against mini-submarines.
5 minutes
Strategic Influence

Australia and India talk Defence

The two nations strengthened bilateral defence cooperation through the 10th Defence Policy Talks, advancing interoperability, maritime collaboration, joint exercises, and defence industry engagement across increasingly complex regional security and strategic partnership initiatives.
2 minutes
Top End sunset at Exercise Talisman Saber 09
Leadership

Why Suppressing What You Feel Makes You a Worse Leader

Leaders perform better by understanding and processing emotions, not suppressing them. Suppression harms cognition, increases stress, and reduces effectiveness. Strong leadership uses emotion awareness, reframing, and connection—not a rigid unshakable façade.
8 minutes
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