Wellbeing | The Runway

Wellbeing is essential to the Australian Defence Force (ADF) as it directly impacts operational readiness, performance, and overall morale. When ADF personnel are physically fit, mentally resilient, and emotionally balanced, they can fulfil their duties effectively, make sound decisions, and enhance team dynamics. Prioritizing wellbeing creates a supportive environment, recognizes the sacrifices of personnel, and improves job satisfaction and retention. It also proactively addresses mental health challenges, reduces stress, and promotes psychological resilience among ADF members. By investing in the wellbeing of its personnel, the ADF ensures readiness, cohesion, and the overall success of military missions.

Local children (L-R), Jesmina and Velona, watch on as Australian Defence Force personnel conduct Phase 2 of the Vanuatu Government National Emergency Radio Network in Kerembei, Maewo.

There’s more to life than being happy

Seeking meaning can be more life-fulfilling than just seeking happiness—in this TED Talk, the speaker describes the four pillars that she argues you need for a fulfilling life.

Australian Army soldier Private Bailey Furness (left) shares a laugh with Mr Brian Sellwood during Operation COVID-19 Assist.

How COVID-19 transformed the future of medicine

The COVID-19 pandemic has an upside—it is leading to better and more efficient health care.

Run Army participants take part in the 5km event in Brisbane on Sunday, 24 April 2022.

The Future Of Work Is Employee Well-Being

Working from home may have irrevocably changed the workplace, and the need for the employer to foster their employee’s wellbeing has never been more important.

Participants from the 3rd Brigade compete in the Run Army event at Lavarack Barracks, Queensland.

Can you actually boost your immune system? Here’s the truth

We often think about the immune system as a muscle we can strengthen by feeding it antioxidants and supplements—but that's not how the immune system works.

Personnel from Army, Navy, Air Force and the public service participate in Defence’s annual White Ribbon Day bridge-to-bridge walk around Lake Burley Griffin, Canberra.

Empathy, impact, wellbeing: 10 insights from polling public servants

A poll of public servants has revealed the most important things they believe impact their lives and careers.

An artistic illustration by Mr. Akihiro Ikeshita of the Hayabusa2 spacecraft releasing its capsule with samples from the asteroid Ryugu on return to Earth.

TED TALK...A NASA astronaut’s lessons on fear, confidence and preparing for spaceflight

TED Talk host Pat Mitchell speaks with Megan McArthur about space exploration, fear and parenthood.

Royal Melbourne Institute of Technology University Professor Regina Crameri addresses students visiting the Australian International Airshow as part of the Jericho STEM kids engagement program.

The Brain Science Behind Bad Behavior in Kids

To successfully guide children through problem situations, we need to learn how a child's brain responds to stress, noting that—children are often more driven by instinct than reason.

At Claremont Showgrounds, Perth, Able Seaman Maritime Logistics - Chef Phillip Moore, and Leading Seaman Maritime Logistics - Chef Jade Delaporte, plate up the vegetarian meals for the 12th annual Long Table Lunch for Breast Cancer Care - WA under the supervision of Executive Chef Chris Taylor ( Frasers Restaurant

The history of vegetarianism in Australia is only two centuries old and it's full of characters

It’s still a sub-culture, but vegetarianism as a lifestyle choice has been in Australia for almost two hundred years.

Royal Australian Air Force aviators Aircraftwoman Jodie Dawes (left) and Leading Aircraftwoman Alysa Linnett (centre) from No. 295 Squadron present Mrs Donna Reggett, OAM, a donation raised by No. 295 Squadron personnel from RAAF Base Amberley at Legacy's Ipswich Branch, Queensland.

TED Talk: The emotions behind your money habits

Our financial behaviour can teach us a lot about ourselves, our relationships and our emotions.

Australian Army doctor and Professor of Military Medicine and Surgery, Joint Health Command, Brigadier Michael Reade AM, MBBS, MPH, DPhil, FANZCA, FCICM, is leading a frozen platelet clinical trial at the Royal Brisbane and Women’s Hospital in Queensland.

Faecal transplant trial aims to reduce discomfort felt by people with Parkinson's disease

Faecal transplants are being trialled in people with Parkinson's to help replenish healthy gut bacteria.